Ginkgo Biloba + Ginseng: Perfect Together
All About Ginkgo Biloba
The Ginkgo Biloba is also referred to as a ginkgo tree or a temple tree. The term "temple tree" refers to the location of this tree in ancient times, which was near temples. Chinese people revered and safeguarded the temple tree because they believed it to be a sacred tree. The fact that the tree has endured for millions of years is partially attributable to the excellent care it received in the past. The ginkgo tree also appears to be a particularly tough tree because it defends itself with its own antioxidants.
The tree goes by numerous names, many of which are descriptive, including maiden hair tree, elephant ear tree, duck foot tree, fan leaf tree, and Venus hair tree. The remarkable fan-shaped leaf with parallel veins that resemble fine hair is referred to by all of these names.
The ginkgo tree is a huge, magnificent tree that can reach heights of 30 to 40 meters with a trunk diameter of 1 meter. The ginkgo tree takes 20 to 30 years to reproduce, but after that, the tree can breed for a further 1000 years.
The Origin of ginkgo tree
The ginkgo tree, a member of the Ginkgoaceae family, is indigenous to the mountain forests of China, particularly those found below the Jangste River in South-East China. The sole remaining member of this family is the ginkgo tree. Due of their exceptional ability to survive, trees are frequently referred to as "living fossils". Even the nuclear explosion in Hiroshima didn't destroy the tree. Around 200 million years ago, the tree is thought to have existed on Earth.
It is one of the oldest types of trees still growing today. The ginkgo tree was first planted in Europe in the middle of the 18th century, after which it was only ever found in China and Japan for a very long time.
The tree is resilient and resistant to bacteria, viruses, parasites, fungi, insects, and fungi. In the past, the Chinese gratefully took advantage of this tree's insecticidal qualities by putting ginkgo leaves in books to shield them from harm.
A prepared extract from the plant's fan-shaped leaves is used in the majority of ginkgo products.
Ginkgo's flavonoids, which have potent antioxidant properties, and terpenoids, which aid in bettering circulation by widening blood vessels and lessening platelet "stickiness," are thought to be the most beneficial ginkgo compounds.
As an oral tablet, extract, capsule, or tea, ginkgo is frequently sold in markets. Ginkgo seeds shouldn't be consumed raw or roasted since they contain toxicity.
Science Facts On Ginkgo Biloba
Ginkgo Biloba and Dementia. At 22–26 weeks, ginkgo biloba extract can stabilize or reduce the progression of cognitive impairment and dementia, particularly in patients with neuropsychiatric symptoms.
Ginkgo Biloba for Women. Ginkgo has been found to have an impact on female reproductive processes, including ovarian granulosa cell death, ovarian hormone release, ovarian folliculogenesis and oogenesis, and embryogenesis.
Ginkgo Biloba for Cardio. On cardiometabolic factors in type 2 diabetes mellitus, ginkgo biloba might be helpful.
Ginkgo Biloba for Heart Health. According to the findings of a meta-analysis, Ginkgo biloba use was linked to an increase in neurological function among people who had recently suffered an acute ischemic stroke (AIS), as measured by a 2.87-point drop on the National Institutes of Health Stroke Scale.
Ginkgo Biloba Neuroprotection. Ginkgo biloba neuroprotection is thought to occur through anti-apoptotic, anti-oxidative, and anti-inflammatory mechanisms. The antioxidant ginkgo biloba significantly reduces experimental localized cerebral ischemia.
All About Ginseng
What is ginseng used for and why is it beneficial?
In the Far East, ginseng has been utilized as medicine for thousands of years. Ginseng improves your ability to focus, recall information, and be more creative. Simply put: a magical plant!
Ginseng is an odd yet healthy plant. There have been various positive attributes claimed to ginseng during the years that it has been utilized as medicine. Among other things, ginseng is supposed to elevate mood, sharpen focus, and alleviate pain.
What are the health benefits of ginseng?
In addition to acting as an antidepressant and a nervous system healer, ginseng is reported to work particularly well to increase the heart and blood flow.
Moreover, ginseng is thought to reduce physical and mental stress and to support the synthesis of proteins, as well as to improve focus and reaction times. Due to its ability to regulate blood sugar levels, ginseng might also be helpful for treating adult-onset diabetes.
In addition, ginseng is supposed to promote sexual activity and relieve menopausal symptoms. Moreover, ginseng would lower blood pressure, improve cholesterol levels, and hasten the recovery from colds.
Ginseng boosts the immune system, which reduces allergic reactions, boosts the production of white blood cells, and hastens the intestinal flora's recovery after antibiotic treatment. There are a number of good reasons to incorporate the plant into your daily life, as you can see.
How can you obtain ginseng?
There are numerous ginseng preparations. In specialized stores, pure ginseng can be purchased.
Ginseng tea is simpler to consume. Ginseng tea can be made from scratch or simply purchased in the grocery or specialized store. Green tea, lemon, and ginseng are common ingredients in ginseng tea. Also, don't panic because ginseng might alter the color of your urine. The color will then slightly change yellow or green.
Pure dried ginseng pieces can also be used to produce ginseng tea. They are available in tokos and speciality stores.
Moreover, ginseng supplements are offered for purchase. You can check our very own L'rada Ginkgo Biloba + Ginseng here. These supplements promise to provide benefits quickly, which would make them perfect for use as extra stimulation during tests, presentations, and other crucial times when you need to focus more.
Benefits of Ginkgo Biloba + Ginseng
Both ginseng and ginkgo biloba are frequently used to improve cognitive performance and control hormones. Similar to ginseng, ginkgo has a longstanding reputation as a highly helpful medicinal herb that is typically used to treat blood diseases and memory problems.
- Powerful Antioxidants. Ginkgo Biloba, a potent antioxidant, aids in the battle against free radicals, which are to blame for harming the body's cells.
- Anti-inflammatory. Ginkgo and ginseng, which are anti-inflammatory, have been shown to lessen the impacts of cancer, irritable bowel syndrome, heart disease, and arthritis.
- Improves circulation in the body. The terpenoids and flavonoids in ginkgo aid in dilating blood arteries, increasing blood flow and supplying the body with more oxygen and nutrients.
- Benefits memory and cognition function. Ginseng has been shown to improve memory and cognitive performance by lowering stress levels and preventing cognitive decline.
Ginkgo and Ginseng Supplements
Ginkgo and ginseng can be used in combination by either taking them separately or combining them into a supplement. Both plants can be consumed as teas, liquid extracts, tinctures, or powders to reap their health advantages. The added benefit of a fixed dosage is available with tablets and capsules.
Combined Benefits of Ginkgo and Ginseng
Since ginseng and ginkgo have both been used for many years as supplements to improve mental function, numerous studies examining the effects of the two herbs combined on the mind have been conducted.
A double-blind study examining the effects of 60 mg of ginkgo extract and 100 mg of Panax ginseng extract on healthy, middle-aged volunteers was published in the year 2000's Psychopharmacology. In both working memory and long-term memory, the test results showed that the ginkgo-ginseng combination considerably raised the index of memory quality.
Where to Get Ginkgo Biloba and Ginseng
You may easily get ginkgo ginseng combinations in herbal stores, supermarkets, and online for a range of costs and brands. Always read the labels carefully, follow the dosage instructions, and get medical advice before beginning any ginkgo ginseng treatment.