“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” - Steve Maraboli
While people from all over the world...
It's hard not to feel worried, concerned, and alarmed when you see the latest news on coronavirus still wreaking havoc all over many places in different parts of the world and knowing there is no...
Breast cancer costs our society tens of thousands of women’s lives every year. The costs in monetary terms are also steep for the few who survive. The cost of stage 1 and stage 2 breast...
"More die of too much food than of too little." -- Anonymous
Did you know that in today's modern society with bountiful resources, the adage, "too much of a good thing can hurt you" is not far from...
“What makes the desert beautiful is that somewhere it hides a well.” - Antoine de Saint-Exupery
The coronavirus grips the whole world. Many of us are feeling helpless, frustrated, angry,...
Despite the struggles that are brought about by the pandemic, we shouldn’t forget about the other significant health issue that plagues a lot of people — women in particular. This...
As we celebrate breastfeeding week, we would like our dad readers to know a number of things about breastfeeding starting with some compelling reasons as to why it’s preferable for your...
Being a mother is one of the noblest roles in the world. However, it can also be exhausting and terrifying. Moms always want the best for their kids. The moment a child is born, a very important...
“By the way, your boobs are perfect!” - Anonymous
Most of us want to have someone in our life for keeps. The truth is when you find the person you know you’ll be spending your...
“Just a reminder that mammograming your boobs is more important than instagramming them!” - Anonymous
Mammogram saves lives! That’s a fact and also a common knowledge among...
“I’ll sleep when I’m dead.”
“Sleeping is for sissies.”
“Sleep is a waste of time.”
“Sleep is a waste of life.”
Do you agree with any of...
“We cannot expect to change what’s in the world unless we first awaken what lies deeply within.” - Dr. Terarai Trent
If you haven’t heard of Dr. Tererai Trent yet, please...
