"The more that you read,
the more things you will know.
The more that you learn,
the more places you'll go.
"

— Dr. Seuss,  I Can Read With My Eyes Shut!

"The more that you read, the more things you will know. The more that you learn, the more places you'll go."

Dr. Seuss,  I Can Read With My Eyes Shut!

How to Take Care of Your Emotional and Mental Health During a Pandemic

“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” - Steve Maraboli

While people from all over the world...

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Good Personal Hygiene: It’s Time to Soap Up!

It's hard not to feel worried, concerned, and alarmed when you see the latest news on coronavirus still wreaking havoc all over many places in different parts of the world and knowing there is no...

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Is It Safe to Try Alternative Breast Cancer Treatments?

Breast cancer costs our society tens of thousands of women’s lives every year. The costs in monetary terms are also steep for the few who survive. The cost of stage 1 and stage 2 breast...

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Overindulgence Can Lead You to Death!

"More die of too much food than of too little." -- Anonymous

Did you know that in today's modern society with bountiful resources, the adage, "too much of a good thing can hurt you" is not far from...

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The Coronavirus Pandemic: Lessons, Reflections and Realizations

“What makes the desert beautiful is that somewhere it hides a well.” - Antoine de Saint-Exupery

The coronavirus grips the whole world. Many of us are feeling helpless, frustrated, angry,...

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What You Need to Know About Breast Cancer

Despite the struggles that are brought about by the pandemic, we shouldn’t forget about the other significant health issue that plagues a lot of people —  women in particular. This...

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What Fathers Can Do to Help with Breastfeeding

As we celebrate breastfeeding week, we would like our dad readers to know a number of things about breastfeeding starting with some compelling reasons as to why it’s preferable for your...

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Are You Mom Enough: Breastfeeding versus Formula Feeding

Being a mother is one of the noblest roles in the world. However, it can also be exhausting and terrifying. Moms always want the best for their kids. The moment a child is born, a very important...

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Breasts for Keeps: 6 Simple Ways to Love Your Breasts and Keep Them Healthy for Life

“By the way, your boobs are perfect!” - Anonymous

Most of us want to have someone in our life for keeps. The truth is when you find the person you know you’ll be spending your...

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Mammogram: Fears, Apprehensions, Expectations and Facts!

“Just a reminder that mammograming your boobs is more important than instagramming them!” - Anonymous

Mammogram saves lives! That’s a fact and also a common knowledge among...

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Sleeping Your Life Away: Is Sleeping A Waste of Your Life?

“I’ll sleep when I’m dead.”
“Sleeping is for sissies.”
“Sleep is a waste of time.”
“Sleep is a waste of life.”

Do you agree with any of...

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Dr. Terarai Trent: A Champion Standing on the Shoulders of Champions

“We cannot expect to change what’s in the world unless we first awaken what lies deeply within.” - Dr. Terarai Trent

If you haven’t heard of Dr. Tererai Trent yet, please...

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